68 Pcs Somatic Therapy Cards Nervous System Regulation Tools Therapy Tools with Guided Movements and Textual Instructions for Mindfulness Reduce Stress Trauma Release Reconnect with Your Body

68 Pcs Somatic Therapy Cards Nervous System Regulation Tools Therapy Tools for Mindfulness Reduce Stress Trauma Release Reconnect with Your Body Features: Great Design: Each nervous system regulation tool includes clear textual explanations and visual demonstrations, featuring step-by-step guidance to help you master professional somatic therapy techniques, this approach enhances your emotional regulation skills, reestablishes your connection with your body, and fosters lasting inner peace. Wide Usages: This therapy cards, combined with somatic therapy, effectively alleviates anxiety and depression, while mindfulness practices bring clarity and tranquility to daily life, it is suitable for a wide range of users, including beginners, teenagers, adults of all genders, therapists, yoga and mindfulness enthusiasts, new mothers, wellness practitioners, professionals, and travel lovers. Specifications: Color: as pictures shown Size: Card:3.9 x 3.1 inches / 10 x 8 cm Fasteners: 1.2 inches / 3 cm Material: copperplate paper Package includes: 68 x Card 2 x Fasteners Note: The colors may exist slight difference due to different screens. Manual measurement, please allow slight errors on size.

• What You Get: this somatic therapy cards contains 68 professional practices and 2 fasteners, designed to alleviate physical and mental stress, calm emotional anxiety, deeply release bodily burdens, and help you reconnect with your body through heightened awareness
• Great Design: each therapy card includes clear textual explanations and visual demonstrations, featuring step-by-step guidance to help you master professional somatic therapy techniques, this approach enhances your emotional regulation skills, reestablishes your connection with your body, and fosters lasting inner peace
• Proper Size: this therapy tools measures 3.9 x 3.1 inches / 10 x 8 cm and features a 1.2 inches / 3 cm ring buckle, its layout is well-proportioned with clear text, the card is lightweight and easy to store, making it ideal for portable use during business trips, travel, or work breaks—perfect for providing mental relaxation and physical healing
• Good Material: this somatic therapy cards is printed on high-quality copperplate paper, featuring a smooth and refined surface with precise color reproduction, its premium texture ensures durability, water resistance, tear resistance, and minimal deformation
• Wide Usages: these therapy cards combined with somatic therapy, effectively alleviates anxiety and depression, while mindfulness practices bring clarity and tranquility to daily life, it is suitable for a wide range of users, including beginners, teenagers, adults of all genders, therapists, yoga and mindfulness enthusiasts, new mothers, wellness practitioners, professionals, and travel lovers