Aquastrength Hydro-Tone Isokinetic Water Weights for Pool Exercise Build Muscle Easy on Joints 3-Dimensional Design for Total Body Workout Bell Pair & Fin Pair - Made in USA

Total Body System – Combining the bells and fins together will give you a dynamic full body aquatic workout for fitness and conditioning and also a fuller range of motion, stabilization and coordination for injury recovery and rehabilitation. The bells give you a dynamic hi intensity low impact cardiovascular aquatic workout while engaging the upper body, arms and core that strengthens, builds and tones the muscles. The lower body Fins effectively tone, sculpt and strengthen your core muscles, legs and gluteal muscles. Complete package of pool weight for total body water workouts. The Bells measure 12" x 7.5" and the Fins are 6.5" x 2.5" (from the leg).

• TOTAL BODY TRAINING: Elevate cardio and strength while reducing joint impact for fitness and recovery. Bells engage arms, shoulders, and core; fins target legs and glutes for balanced conditioning. A complete system delivers upper and lower body work in a single pool session.
• VARIABLE ISOKINETIC RESISTANCE: Water-driven resistance scales with movement speed, adapting to any fitness level. Slower motions mean lower resistance; faster movements create more challenge — improving power, range, stabilization, and coordination for athletes, beginners, and rehab users.
• DURABLE POOL-READY CONSTRUCTION: Train confidently with hi-impact polypropylene engineered to withstand U.V. exposure and chlorine for long-lasting performance. Components maintain shape and resistance in aquatic environments, supporting consistent workouts season after season.
• PROFESSIONAL-GRADE PERFORMANCE: Trusted by Olympic athletes, trainers, physical therapists, and doctors for aquatic conditioning and rehab. Delivers low-impact, high-intensity sessions that help strengthen, tone, and build muscle while supporting proper form across varied fitness levels.
• EASY ONBOARDING, WORKOUT READY: Hit the ground running with the quick start guide and training videos available on the listing. Step-by-step instructions walk you through grip positions, pacing, and exercise form so you can build structured routines and monitor your progress from day one.