I Have Scoliosis; Now What?

I Have Scoliosis; Now What? is your one-stop guide to all things scoliosis. It will educate you on the physical and emotional sides of scoli and the steps to take to manage and prevent pain and give you the tools you can use to improve your curves and overall alignment at home.This book will empower you to make the best decisions for your body from movement therapies, to bracing, to surgical options, to nutrition. Worried parents are given bullet-pointed actions to take charge of their child’s new diagnosis. Pilates instructor and scoliosis expert, Erin Myers, explains the complexities of the root of scoliosis are laid out so you have the knowledge to advocate for yourself. Backed by decades of extensive medical research and personal experience in the author’s scoliotic body and those of her client’s worldwide, this book will teach you to confidently take charge of your scoliosis today.*“I appreciate…Erin’s…honesty. She acknowledges the traumas that come with having scoliosis, while also encouraging the reader to take ownership over their situation. She provides us with a clear formula that…helps guide people dealing with scoliosis to an easier way of life, physically and mentally…gem of a book!”Paige Fraser-Hoffman, Broadway dancer in The Lion King, co-founder of the Paige Fraser Foundation, has scoliosis*“Erin has done an amazing job of taking extensive research and consolidating it in a way that is approachable and easy to understand. Having worked with clients of all ages and scoliosis curves of all types, I highly recommend this book as Erin provides information that could be helpful to each one of them. She has done an amazing job of taking extensive research and consolidating it in a way that is approachable and easy to understand..valuable information rooted in research…amazing resource!Holly Welch, PT, MSPT, Certified Manual Physical Therapist, Schroth Physical Therapist*“A must read for anyone who has scoliosis with pain and is concerned about sliding down that slippery slope of chronic opiate use and depression. The practical and easy recommendations offered in this book will provide significant emotional and physical pain relief for even those with the most severe scoliosis!”Dr. Suzanne Fletcher, MD, Internal and Addiction Medicine, has scoliosis*“If you’ve ever questioned how to live fully with scoliosis or simply don’t know where to turn for help, you’ve picked the right book. With her extensive knowledge, easy to follow tips, illustrations, and heartfelt advice, Erin helps you navigate how to care for your scoli body to live a full, vibrant life now and for years to come. You’ll refer back to this abundant resource over and over.”Holley Sedlak, mom of four, homeschooling parent, business owner, has scoliosis*“Delivered with excellence and compassion…will empower and equip anyone diagnosed with scoliosis…Beautifully comprehensive, it covers everything you can think to ask. It is essential for all with scoliosis…LIFE-SAVING! I sincerely wish I had this book when I was first diagnosed. It would have likely changed so much...I cannot express how much it resonated with me...it is SO good…THANK YOU just doesn’t seem like enough.”Julie Hedenborg, Nurse Anesthetist, creator of the Everyday Miracles podcast, has scoliosis Read more